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Sleep Essentials

Feel like you just need a bit of a boost? This package is for you.

  • 2 hr
  • 450 Canadian dollars
  • Online session

Service Description

The Essentials Package Includes: • Review of your sleep intake • Customized Loving Sleep Plan • 1-hour follow-up session • 90 minutes of follow-up calls • Daily email support for 10 days following receipt of your sleep plan Please note that the fee below is for everything listed above. The first call is up to 2 hours, which is what is shown beside the fee.

Cancellation Policy

For cancellations, please choose one of the following options to avoid being charged for your session: 1. Call us or use the cancel/reschedule link that we email to you 24 hours or more in advance, or 2. Text or email us 48 hours or more in advance. Thank you.

Contact Details


Owen Sound, Ontario, Canada

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